Busy Weekends

I always plan to get a whole ton of exercise on the weekends. I WI on Mondays, and I always think it will be so good to really hit it hard.

I never seem to get to it.

I'm going out later tonight for a run. Then, tomorrow, I will shred and belly dance and run, in between washing the car and washing windows and taking the boys to tee-ball.

Adding Fun to My Fitness Routine

Here is my new idea for adding a little fun to my fitness plan. I would love to learn to belly dance. This is the DVD I got. It's had so-so reviews, but I am just looking for some basics. I'm not really planning to use it for a hard core cardio workout or anything. Maybe I'll get some toning benefits from it, maybe it will just get me in tune with my body and be fun!

My workout buddy

Last night, I was doing Jillian Michaels "30 Day Shred" and my 2 year old was "exercising" with me. The cutest plank position you've ever seen.

He hung with 3 lbs weights for a lot longer than I expected, and then said "Oh, hard!"

He then laid down on my yoga mat.

I wanted to lay down with him but I finished, not gracefully or with the best form, but I did finish. We'll get better if we keep at it!

Found a 10k training plan

I think I will start to think about signing up for a 10k this fall. The plan I found on cool running is an 8 week plan. Should be feasible! I found the run I want to do. There isn't any registration forms yet. I will keep watching the website.

Now, it's just to DO it!

New Week - New Races?

I'm signing up for another race or two. I think I could get addicted. I've got one in the works for July and am thinking about a 10k in September.

I'll have to do some research on a training plan for this 10k. I know I have run a little over 4 miles before without problem, so I think I should have plenty of time to train.

RACE RESULTS!

My first 5k, was a success. I finished with a time of 30:50. I felt strong. I had to pass alot of walkers, which was frustrating at the beginning, and I think affected my time, but once we pulled ahead of them, I focused and ran hard. My breathing was perfect, although I hit it hard too soon at the end and sent my HRM into overdrive! I sounded like a bomb ready to go off as I crossed the finish line!

It leaves me wondering what is next and I will be looking for local events to sign up for. I put some pics on from yesterday.

Ok, tomorrow is the big day. My first race. I feel excited and stupid all at the same time. I'll be glad to have this behind me so I know what to expect for next time.

We are going in tonight to pick up my packet and get my number "yeah"! I might have to frame the stupid thing.

Feeling all excited

Hey, I am feeling so excited about my first 5k race I entered for 5-17-08. I am strong and ready to just take in the atmosphere and have fun. I will post pictures from the race after it is over.

I started running last September when I started the C25K plan. I finished that up on Thanksgiving Day and just maintained that distance all winter on the treadmill. I'm ready for my first 5k, but I am thinking a relay team would be fun. We'll see if I can get one together for next year, or fall.

I've been working on Jillian Michaels' 30 Day Shred plan. It's tough. I'm currently on Level 2, and it's still kicking my ass, so I will keep after it. I want to get cut!!

I've been chunky all my life, and have yo-yo dieted a lot. Currently, I hold lifetime status at Weight Watchers and have been at goal for close to a year. So, I'd say that's working out for me.